Videos category

no.9 ranked UFC Middleweight Roman Dolidze fight camp strength & conditioning at TMT A little look at the strength & conditioning work that no.9 ranked UFC Middleweight Roman Dolidze has been putting in with our head fitness coach Jay Patto during his 2 month fight camp here at Tiger Muay Thai,...

A 30 minute high intensity class that is designed to focus on the very important abdominal, lowers back and oblique musculature A look at the HardCORE class with Coach Meg here at Tiger Muay Thai. A 30 minute, high octane session that is designed to focus on the very important abdominal, lowers...

A look at the Wednesday morning "Tabata Crush" Ambush class here at Tiger Muay Thai. Led by Coach Tommee, these classes focus on high intensity intervals to improve cardiovascular conditioning and burn a large amount of calories! Our Ambush classes run Monday-Friday at 7:30am, with interval...

Coach Peter Forneck teaches the Seated Kettlebell Press in the 12:30pm Ambush All Strength Class here at Tiger Muay Thai. This class is designed to make you stronger by taking the best exercises in barbell, dumbbell and kettlebell training and organizing them in a smart program suitable for...