Shots from our very popular 9:30am Combat Strength & Conditioning class here at Tiger Muay Thai
Led by TMT head fitness coach Jay Patto, the Combat Strength & Conditioning class takes place every Monday-Friday at 9:30am, and utilizes a variety of different training methods throughout the week, with the aim to prepare the participants for the physical demands of combat sports.
Come join a class and find out why it’s loved by so many!
